The goal of Total HealthWorks is to help adults age healthier as they seek to maintain their physical and mental health. Join us as the leaders of this locally-founded, internationally-serving organization share about how you can regain control of your health using evidence-based exercise programs. Their program has demonstrated improvements in functional mobility, gait speed, balance, and depression. Clients include those with Parkinson’s, dementia, and every-day-aging challenges. Come ready to learn and move forward with healthy aging!