Move It!
The goal of Total HealthWorks is to help adults age healthier as they seek to maintain their physical and mental health. Join us as the leaders of this locally-founded, internationally-serving organization share about how you can regain control of your health using evidence-based exercise programs. Their program has demonstrated improvements in functional mobility, gait speed, balance, and depression. Clients include those with Parkinson’s, dementia, and every-day-aging challenges. Come ready to learn and move forward with healthy aging!
Please RSVP to: https://tinyurl.com/MOVE-IT-THW
or via phone: 614.583.5326
or: ed@AgingInUA.org